TrustWellness » TrustWellness Program Offerings

TrustWellness Program Offerings

The CSD Insurance Trust and the TrustWellness program provide a multitude of classes to address the well-being needs of our members at no cost.  You can learn more about them and how to enroll below.
Wonder Health
CSD Insurance Trust is offering you access to Wondr™ — a digital weight loss program— available at no cost to you.* Wondr goes beyond diet fads to teach you science-based skills that will help you lose weight and improve your overall health— without giving up the foods you love. Jump-start your year with Wondr.
TrustWellness invites you to experience OmniAmbient, “Sound Journeys for Sleep,” an 8-night audio immersive sleep therapy experience that will guide you into sleep for a deep relaxing experience.
These tonal harmonics and guided sleep meditations will align your body with natural energies of sound, and take you through a metaphysical journey that will re-energize your mind and body.
There is a limited number of downloads, so if you would like a download link, 
email: [email protected] .
To learn more about this program and how to download your 8-night experience on your phone or computer click: Here
Once you download the audio files, go to your Files folder , then go to your Downloads folder in your phone, tablet or computer where you will see the audio files.  From here you can access them any time and listen on headphones or a small speaker near your bed. 
To learn more about OmniAmbient and the process of the creation of audio immersion experiences for sleep therapy, please visit
Onsite Massage
Enjoy a FREE 10 minute massage for members of the CSD Insurance Trust.  During the Spring each year, TrustWellness provides each district building a massage therapist to come in for private chair massage.  To set up an event in your building contact:  [email protected]
Virta Health
Don’t just manage type 2 diabetes. Reverse it.  Virta Health can show you how to lower blood sugar and lose weight naturally by putting a healthy spin on your go-to meals. Virta is a virtual clinic that uses nutrition science and technology to reverse* type 2 diabetes and related issues in the body—no calorie counting or gym visits needed.