TrustWellness » TrustWellness Program Offerings

TrustWellness Program Offerings

OmniAmbient
TrustWellness invites you to experience OmniAmbient, “Sound Journeys for Sleep,” an 8-night audio immersive sleep therapy experience that will guide you into sleep for a deep relaxing experience.
 
These tonal harmonics and guided sleep meditations will align your body with natural energies of sound, and take you through a metaphysical journey that will re-energize your mind and body.
 
There is a limited number of downloads, so if you would like a download link, 
email: laurafortrustwellness@gmail.com .
                             
To learn more about this program and how to download your 8-night experience on your phone or computer click: Here
 
Once you download the audio files, go to your Files folder , then go to your Downloads folder in your phone, tablet or computer where you will see the audio files.  From here you can access them any time and listen on headphones or a small speaker near your bed. 
 
To learn more about OmniAmbient and the process of the creation of audio immersion experiences for sleep therapy, please visit www.omniambient.com
NEW! Wonder Health
The CSD Insurance Trust and the TrustWellness program provide a multitude of classes to address the well-being needs of our members at no cost.  You can learn more about them and how to enroll below.
Naturally Slim (NS) is changing its name to Wondr Health™ on May 13, 2021. NS is about much more than weight loss—developed and taught by leading scientists and doctors, the program also teaches skills that help people sleep better, move more, and stress less—no matter who you are, where you live or what you look like. Their current name doesn’t do the best job conveying that, so they’re changing it.
 
Already in the program? The program will have a new look, but there's no need to re-enter any of your personal information or update your login credentials. New look, same program, no interruption. So <log in now> to continue learning the science-based skills you need to lose weight while still eating the foods you love.
 
Not signed up yet? Join the waitlist  www.naturallyslim.com/CSDinsurancetrust and you’ll be notified when a new class opens up.
Livongo
Virtual Yoga Collective
Onsite Massage
Enjoy a FREE 10 minute massage for members of the CSD Insurance Trust.  During the Spring each year, TrustWellness provides each district building a massage therapist to come in for private chair massage.  To set up an event in your building contact:  laurafortrustwellness@gmail.com
 
Note: onsite events are subject to change due to the pandemic