Healthier Lifestyle Program

Welcome to the TrustWellness Healthier Lifestyle Video Site!
Below are four videos you will watch inbetween your onsite classes.  They are no more than 15 minutes long and filled with great information from your nutrition specialist, Sharon Jones.
Please video one I state you must click at the bottom of the page after completing each video.  This NO LONGER applies.  Watch, take your time, and enjoy the videos as often as you wish.
Good luck and thank you for taking a healthy step toward a healthier you!
Laura McCune
TrustWellness Program Coordinator