for information and help to Stop Smoking. Download the Stop Smoking Health Kit from this site.
Additional Free, Effective Resources to Help You Quit Smoking
There are many free resources for people trying to quit smoking:
American Cancer Society (Quit for Life)
866-QUIT-4-LIFE (866-784-8454); 24 hours a day, 7 days a week (except Thanksgiving, Christmas, and July 4)
American Lung Association (Lung HelpLine & Tobacco QuitLine)
National Cancer Institute (Smokefree.gov)
NCI’s telephone quitline: 877-44U-QUIT (877-448-7848); TTY 800-332-8615; 8 AM to 8 PM ET, Monday through Friday (English and Spanish)
LiveHelp, live online chat assistance, is available 8 AM to 11 PM ET, Monday through Friday (English only).
U.S. Department of Health and Human Services (BeTobaccoFree)
Local and state: 800-QUIT-NOW (800-784-8669