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In the News

Just One Weight-Lifting Session Can Do THIS for Diabetes
15 So-Called 'Healthy" Eating Habits That Are Anything But
6 Surprising Facts About Sugar's Effect On Your Brain and Body, Other Than Weight Gain
Here are all of the harmful effects sugar has on your body and brain
 http://www.businessinsider.com/effects-of-sugar-on-your-body-and-brain-2016-10
15 Reasons to Work Out That Have Nothing to Do With Weight Loss http://www.popsugar.com/fitness/Benefits-Exercise-41069822